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Got questions about chiropractic care? Dr. Schulman answers some of the most common ones in this Q&A episode, covering everything from how adjustments work to what chiropractic care can help with.
Chiropractic Fitness
8316 Pineville-Matthews Rd, Charlotte, NC 28226
704-543-7206
Hey everyone, welcome back to Back to Fitness! I’m Dr Craig Schulman, and today we’re switching things up—this episode is all about YOU.
I get a lot of questions from patients about chiropractic care, and today, I’m answering some of the most common ones. Whether you’re new to chiropractic or just curious, stick around because you might learn something that can help you feel better, move better, and live better!
Question One: Is chiropractic care just for back pain?
Nope! While chiropractic care does help with back pain, it’s also great for neck pain, headaches, joint pain, mobility issues, and even sports performance. Think of it as tuning up your body—not just fixing problems when they show up.
Question Two: What actually happens during an adjustment?
A chiropractic adjustment is a gentle, controlled movement that helps realign the spine and joints. You might hear a popping sound, which is just gas being released from the joints—kind of like cracking your knuckles. Most people feel immediate relief and better movement afterward!
Question three: Do adjustments hurt?
Not at all! Most people describe them as relieving and even relaxing. If anything, you might feel a little sore, like after a workout, but that goes away quickly.
Question four: How often should I see a chiropractor?
That depends on your lifestyle and goals!
Last question: Can chiropractic care help with sports and fitness?
100%! Many professional athletes use chiropractic care because it improves flexibility, reduces injury risk, and speeds up recovery. Whether you’re hitting the gym, running marathons, or just staying active, regular adjustments can keep your body moving at its best.
That’s it for today’s Q&A session! If you’ve got more questions, feel free to send them my way—I might answer them in a future episode.
And if you’re dealing with pain, stiffness, or just want to keep your body in peak shape, visit Chiropractic Fitness in Charlotte, NC! Call or check out our website in the description. See you next time!
I came in with a reversed cervical curve and Dr. Schulman was able to completely fix it. He uses different techniques than just the basic readjustments that most chiropractors do, so he actually fixes problems long term. Mary the receptionist is also so sweet and welcoming. Always brightens my day to see her!
I’m so glad I came here! 🙌 Everyone made me feel like they genuinely cared about my health and getting me better. I had never had X-rays done on my back before, and being able to actually see what was going on and understand that there were ways to improve it made me feel much more at ease. I really appreciate the doctor for explaining everything, giving me stretches to work on at home, and providing adjustments that have been helpful. I’m definitely coming back!
Great experience! Went in for a DOT exam and it was super fast the doctor and front desk were very nice.
I highly recommend Dr. Schulman! He is personable, knowledgeable, and professional. I went from having neck and back pain almost every day to having no pain at all. I also continued seeing him throughout my pregnancy, and he was always thoughtful about accommodating me and adjusting care as needed. Sheila and Mary at the front are so sweet and welcoming as well. I’m very appreciative of the care and kindness I’ve received here!
I came into Dr. Schulman's office with severe sciatica pain, heel pain on right, and such a tight neck that I couldn't sleep at night from throbbing aches and pains. Now that I've been seeing Dr. Schulman for 3 months now, I'm running with my dogs again, and getting back into the gym without any back or neck pain. Best decision I ever made for self care! Highly recommend!
I have endured an 18 year headache due to a car accident. I’ve visited multiple Chiropractors over the years with no change to my issue. I’m now seeing there is light at the end of this dark tunnel. The care that I am receiving is unmatched. I no longer have a constant headache. I recommend coming here for Chiropractic care if you desire to get better.
I found Dr. Schumann at the Taste of Charlotte a few weeks back, and it has completely turned everything around for the better. I have had chronic pain in my low back, hip, leg, and groin since November of 2025 (~7 months unresolved). I went to orthopedic doctors, physiologists, physical therapists and more in that time frame — no one was able to give me a concrete or definite source of my pain — if anything, I was thrown around a million different diagnoses and treatments. I’m a healthy, active 26 y/o and had no prior injury. Very quickly (when I say fast, I mean with scans evaluated during our FIRST consult) Dr. Schumann was able to identify that I’ve had a pinched nerve at my S1. I’ve been following his plan for the last two weeks and have already felt relief that I completely forgot exists. I can proudly say that I am no longer in chronic pain, while I experience minimal flares as we work to fully resolve the issue. I plan to continue treatment until my spine is realigned. Whether you’re in need of immediate relief, long term relief, or someone that will affirm you are not crazy and there is a source to your pain — Chiropractic Fitness is the place to go (and Dr. Schulman’s team is absolutely phenomenal and so helpful).
Excellent care. Knowledgeable chiropractor and patient care.